Tightness in the hips, quads and hamstrings are very common for cyclists. Learn the best way to "loosen up" by joining Jess, a 200-Hour Registered Yoga Teacher, for a four-week yoga for cyclists class!
Classes will be Mondays
July 9, 16, 23 and 30 at 6:15 pm.
Never tried yoga before? No worries! Wear comfy clothes and bring a yoga mat or towel, and an open mind!
Sign up today! Classes are $5 each!
